Bryant Chaudhry: there are many options. you can eat boca food, morningstar brand has a lo of good options. i hear the boca chicken tastes almost exactly like real chicken. they make not only burgers but chicken strips, chicken nuggets, chicken patties, brats, hotdogs, corndogs, bacon, and even my favorite--ribs. i'm sure they make more than that too, but that is just a start! you get the protein and it satisfies your crave for the meat.
Sammie Bocanegra: I support you :)Go for it!
David Boehler: bad idea. you don't seem to know much about nutrition
Delmer Pectol: Got to youtube. They have some great videos on being a vegetarian. The "How to be a vegetarian" video is provided below. It's well done and a good simple overview.
Michel Mccaulley: hey, good for you! i just became one saterday and im gonna keep it that way!so....the NO list---poultry, fish, meat (duh lol), gelatin (b/c gelatin, commonly known as jello, is made from animal skins, bones,! intestines, ewww...), those are the main ones. candys: most chewy candies such as life saver gummies, fruit snacks, etc. contain gelatin. some yo-gurts contain it as well... read the label, if it reads ''gelatin'', dont eat it. and never eat mcdonalds french fries :'( i know its gonna be hard lol. well b/c th cook their fries with the beefy oily stuff they use to cook hamburgers... the YES list---beans, breads, nuts, peanut butter, veggies, and fruits are the healthiest things to eat as a vegitarian. so yeah, hope i helped :) have fun!...Show more
Sibyl Siwik: Pork is unclean, contains many parasites (think little worms laying eggs in your brain...tasty huh?) and it's clogging your arteries even if you aren't getting fat. There are many thin people out there with high cholesterol. You can stay thin on the atkins diet but you're still not doing your heart any favors. Switch that pork out for some fish and make sure you get your 5 veggies a day or you'll be sorry in th! e long run.
Queenie Ruthers: I mean like im only gonna d! rink water, and only eat raw fruits and vegetables, im not even gonna eat nuts or anything like that, are there others out there who have done this? did you feel a difference in urself? im a college student so please let me know if u had a hard time concentrating or something after becoming vegan? and also i hv acne problem im taking minocycline capsules, and duac gel, and retin-a-micro, and rosacea wash?? has anybody else used these? did it help?...Show more
Sheron Perrez: to be a vegetarian, you obviously do not consume any meat. there are many vegetarian options such as tofu, vegetables, pasta, noodles and many more. if you are being a vegetarian for the right reason, because you despise animal cruelty then another thing you could do is support an organization such as action for animals and inform others about the suffering that animals go through. hand out flyers, inform your friends and family. just go to their website or myspace for more information....Show! more
Donald Caravalho: im only eat pork and nothing else but how come i dont get fat?
Chris Coggins: well, first off you need to make a chart of how much you ate because alot of "veggy people" don't eat enough.
Idell Dufort: go visit this website. http://www.raw-living-food-success.com/Realize that you need nuts, because they contain nutrients that are essential to your body functioning. I'm vegan (non-raw) and found that i have more energy, concentration, happiness and clarity since I stopped putting other animals into my body. And my skin cleared up, too. Good luck. Be sensible....Show more
Carolin Southers: see you in heaven then, cause you're diet ain't gid enough.
Marvel Mcaulay: Vegetarians cannot eat meat, fish, seafood, or poultry.You can eat pasta, cereal, fruits, vegetables, mock meats, and dairy and/or eggs.Boca, Morningstar Farms, Lightlife, and Amy's Kitchen are brands of vegetarian foods that can be found at Pathmark, Stop & ! Shop, and supermarkets that sell organic food.They sell vegetarian vers! ions of almost every meat that exists. They sell veggie burgers, veggie chicken sandwiches, veggie chicken nuggets, veggie ribs, veggie ham slices, veggie turkey slices, and much more.Here are the links to their websiteshttp://www.bocaburger.com/http://www.morningstarfarms.com/http://www.lightlife.com/index.jsphttp://www.amyskitchen.com/Burgerking also has a veggie burger value meal. It has 23 grams of protein, just 8 grams of fat if you order it without mayonaise, and no cholesterol. They also sell vegan apple pie slices.http://www.bk.com/en/us/menu-nutrition/index.htmlChinese Restuarants sell sesame tofu and general tso's tofu with rice and/or steamed vegetables....Show more
Blair Abdi: Im hungry but dont eat meat everthing contains animal.burgers,hot dogs,pizza,tacos,ect. i wanna eat something that i can cook and that taste great! And aint boring.thanks :D
Providencia Serpe: Ceasar salad without chicken (: it's yummy!
Providencia Serpe: You can make all! of those without animal ingredients! Just find substitutes for the burgers, pizza, hot dogs by replacing them with high quality veggie burgers, veggie dogs, pizzas without cheese but added stuff like tomato sauce, avocado, vegan pepperoni slices, etc!You can even get vegetarian/vegan ground beef, buy taco shells, load them up with everything like Salsa/Fresh Tomato chunks/Avocado pieces/lettuce, and enjoy!I hope this helps! Just give it a try!...Show more
Hollis Demasters: You can get vegetarian options of burgers, hot dogs and pizza, but there are some great tasting vegetables and fruit that you can chop up and stir-fry for a few minutes. Delicious! Just try whatever ones you enjoy, I have my own favorites.
Hwa Waterford: for gods sake, why?why not nuts? you wont eqat nuts for some reason? they the only kinda protein you could possible get. a nut isnt an animal its still okay to eat if you vegan, okay? make sure you get some freakin protein or your teeth is go! nna fall OUT and your HAIR and EYES. for gods sake of chr8st
Elvi! n Mannheimer: Eat vegetables.
Rufus Plough: I agree with Marty. You need to eat a LOT of vegetables, and try to stay full. Watch out for "chicken stock" or "beef stock" in foods too. Especially your favorite canned foods. :PAlso, look up lots of recipes; learn to cook food for yourself. This will help a lot when it comes to satisfying any cravings. Trust your judgement, and maybe check in with your doctor during or right after your first 60 days, just to make sure you're keeping up with vitamins.I used to take a multivitamin... -shrug-...Show more
Bernadette Roel: Well I see some good answers on here already so I'm just going to give you a few links that might help.1. http://zenhabits.net/2007/08/how-to-become-a-veget...Just from a quick google I found this site and I thought it has some nice advice on becoming a vegetarian.2. http://www.veggieboards.com/boards/forumdisplay.ph...Vegetarian forum.3. http://www.vegetariannutrition.org/food-pyramid.pd...Vegetarian ! food pyramid and other health facts.It is best to check the ingredients on most things to make sure there isn't animal fat or another non-vegetarian item in it. I have found animal fat in cake mixes and such for example.Good luck on becoming a vegetarian, it really is awesome.And thank you. I give you my personal thanks. Thank you for caring enough to make a difference....Show more
Elden Dedon: Vegan fettuccine Ingredients:3 tbsp flour3 tbsp olive oil1 small onion (diced)SoyBoy Italian tofu - half a brick (diced) or you can use our seitan1/2 tsp salt1/2 tsp pepper1/2 tsp sage1/2 tsp thyme2 1/2 to 3 cups almond milk2 cloves of grated garlic1/4 cup capers1 1/2 to 2 cups sliced shiitake mushrooms1 thinly sliced scallionvegan fettuccine
Luke Gacusan: Hi. Well, you can't eat gelatin or animal rennet either. Animal rennet is from the lining of the stomach of a slaughtered calf, so yes the calf has to die. It's in some cheeses. Fortunately, there are vegetarian cheeses! you can enjoy, and all supermarkets stock at least one kind of vegetar! ian cheese these days. Vegetarian cheeses are made with either vegetable rennet or a rennet of a micro-organism. It'll say on the packet if the cheese is suitable for vegetarians. If it doesn't, then you should avoid it. Gelatin is made from crushed-up animal bones. You can, however, buy agar-agar (a vegetarian substitute to gelatin) from health food shops. You obviously need to eat a balanced vegetarian diet to get all your nutrients. You shouldn't have to take any supplements. For sufficient protein, you could eat hummus, fake meats (like Quorn or Morning Star), eggs, tofu, nuts, seeds, peanut butter, beans and dairy products. For sufficient iron, you could eat green vegetables, dried fruits, tofu and fortified breakfast cereals. Green vegetables are a great veggie source of iron and help protect you against cancer. But vegetarians can eat a lot of things, like vegetarian pizza, vegetarian pasta, fake meats, vegetables, fruits, chips etc. Hope this helped....Show more
!Wilfred Santacruce: take a melon, cut it in half and eat it. take some berries, put them in a bowl, add some other fruits and eat it. I dont eat vegetables cause fruits have enough vitamins. some veggies simply isnt worth eating cause they are very poor in vitamins, so when someone says "this is healthy", first check the nutrition. but I'm mostly relying on grains and seeds for energy. it means that you eat everything raw, or raw as possible. you cook rice but everything else is raw. add some sauce for a better taste but any sauce can be cooked while they are made, so it wouldnt count as raw. what else do I eat? pine nuts, canary melons, pineapple, coconut water, cereal bars in the morning (or whenever I wake up) and few other things....Show more
Lue Podewils: If you don’t like nuts or if you are allergic to nuts, you can still do raw vegan, you just need to put more thought into it.You could get your protein from plants sources - green leafy vegetables (i.e.) ka! le, spinach, etc…http://www.greensmoothierevolution.com/ode.htmhttp:/! /www.juicing-for-health.com/http://www.living-foods.com/recipes/Fresh raw juices and green smoothies are a great way to naturally clear up your acne.But being a college student and a raw vegan is one heck of a commitment â€" why not try 75% raw vegan and 25% vegan instead â€" it is so much easier to maintain.....Show more
Coleman Senn: Many people I know do 80/10/10 diet by Dr. Graham. What you want to do is very close. Look it up.
Marcia Cheathan: No everything does not contain meat, what you have described is junk food. There is more to life than junk food, learn nutrition and cook.
Joeann Hoyt: Get the Vegetarian Starter Kit from - Physicians Committee for Responsible Medicinehttp://www.pcrm.org/health/veginfo/vsk/ A couple cookbooks you may find interesting -Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet - Vesanto Melina & Brenda DavisThe Meat-Lover's Vegetarian Cookbook - Tanya Petrovna...Show more
Marco Stolarz! : Nothing. You just don't eat meat.
Arlen Hamper: Are you kidding?! PLEASE tell me you're joking! This is an awful idea! At least raw vegans know they should incorporate more than just fruit and vegetables in their diets. DO NOT do this. You obviously need to read up on the subject more before you make such a drastic change in diet.
Fred Caminita: I was a vegan last year.. and I had to stop because I was doing it the wrong was. I wasn't getting all my vitamins because I only ate fruit, vegetables and bread. I was a college student living at home for the first time who was too lazy to properly grocery shop.I became anemic.Being vegan CAN be very good for you but you NEED to research everything... and make sure you are eating the right vegetables to replace the stuff you are cutting out. But why are you getting rid of nuts? You NEED protein. And no beans? You need to do more research....Show more
No comments:
Post a Comment